Aerial acrobatic Area at Aerial, Pilates and wellness Retreats at Oasi Sorgente

Aerial, Pilates & Wellness Retreats in Umbria, Italy

Upcoming Retreats in 2026

Discover aerial, pilates, and yoga retreats in the heart of Umbria, Italy. Combining wellness, adventure, and relaxation for a truly transformative experience. Whether you’re a beginner or advanced practitioner, we have the perfect retreat for you. And the experience doesn't end there. You will taste delicious home grown food as well as local organic wine and olive oil. A range of activities will connect you to the beauty, peace and passion of our region - the green heart of Italy. We are proud of our strong ties to the local community and are delighted to make them available to you. Book your spot today to recharge your body and mind in Umbria.

If you have an idea for a retreat or workshop that you'd like to bring to life, we would love to collaborate with you.

Jo, UK

I very much enjoyed the 5 days pilates and aerial retreat. Excellent teachers. Delicious vegetarian meals. Plenty of time to relax by the pool and do some sightseeing. TK and Dylan are so friendly and helpful. I would highly recommend it.

Jackie, CH

What a great place to stay for a week - relaxing with such chill hosts - and at the same time what wicked workouts!!! We were blown away by the aerials - it's so exhilarating and TK is a great teacher. Super classes, delicious food, interesting outings, a beautiful setting, and very very kind hosts - TK and Dylan are just lovely :-))) We had a FAB time!!!

Hélène, FR

If you’re looking for an exhilarating and exciting pilates challenge in the sun, then look no further than TK and Dylan’s superb retreat center in the heart of the Umbrian hills. Once you arrive in Oasisorgente you never want to leave. The hosts, meals, surroundings and lessons are impeccable and I’m already looking forward to returning !

Aerial view of nina Grisito the Aerial teacher doing silks acrobatics

Ninia Grisito 7-day Aerial Intensive Aug 23-30th, 2026

From Fundamentals to the Infinite: a week of intensive training and creative exploration with Ninia Grisito and Jorge Albuerne

Aerial acrobatics outside and next to the pool in Oasi Sorgente

Summer Aerial Camp Sept 3-7th, 2026

Tessuti Aerei - Cerchio - Yoga - Flexibility con Alessia Bensen e Alexandra Goldoni

Calisthenics Retreat with Melanie Driessen Sept 11-17th 2026

Want to up your calisthenics game? Here is your chance!

Aerial silk practice with duo partner acrobatics teached by Cirque Gravizioides

Duo Aerial Immersion Fun: with Cirque Gravizoides
Sept 20-24 2026

A partnering retreat focused on Trapeze, Straps & Acrobatics

warm up at Oasi Sorgente in the aerial hammock retreat

Pilates and Aerial Hammock Exploration
Sept 28-Oct 2 2026

A perfect blend of Pilates and Aerials with exploring Umbria

Aerial silk woman doing acrobatics upside down at Oasi Sorgente retreat

Basics to Brilliance: Aerial Theory Retreat
October 6-11, 2026

Get ready to soar high and master the art of aerial acrobatics by perfecting the basics, diving deep into aerial theory, and honing your skills with exciting sequences!