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Allenarsi all' Oasi Sorgente


Offriamo una varietà di lezioni private e in piccoli gruppi per soddisfare ogni livello di fitness e interesse. Insegniamo lezioni di pilates mat e reformer, calisthenics, fitness, allenamento personale e tessuti aerei. Abbiamo anche corsi di formazione aperti disponibili per coloro che preferiscono allenarsi in modo indipendente. Contattaci qui sotto per riservare il tuo posto!

English Below

Callesthenics ad Amelia, provincia Terni
Allenarsi ad Amelia, provincia Terni
Tessuti Aerei ad Amelia, provincia Terni

Per garantire la disponibilità è necessaria la prenotazione.
 

Email: oasisorgente@gmail.com                  Call: 3534556673                  WhatsApp: +393274048519

Aerial Silks ad Amelia, provincia Terni

Lezioni di Tessuti Aerei

Dominica 4 febbraio - 24 Marzo 2024

Eta Mista (7-adulti): 15:00-16:30

Adulti (+16): 16:45-18:15

 

Impianti Sportivi Amelia : Strada delle torri, 05022 Amelia TR

 

Informazione:
Cosa vestire?
Dovresti indossare abiti attillati che coprano preferibilmente l'ombelico e le ginocchia. Quindi un top sportivo aderente o un body e leggings vanno bene. La lezione verrà svolta a piedi nudi.

Il prossimo corso inizia ad aprile.
Quando vuoi avere le lezioni?  Dimmelo qui

Lezioni di Pilates

Con la macchina o sul tappetino

 

Gli orari delle lezioni sono flessibili in base al tuo programma. Vieni con un piccolo gruppo o fai una lezione privatamente.

 

Contattaci qui sotto per prenotare il tuo posto!

Presso la nostra sede:

Strada del Cimitero di Montecampano 45, Amelia, TN

Pilates ad Amelia, provincia Terni

Training at Oasi Sorgente

 

We offer a variety of private and small group classes to fit every fitness level and interest. We teach Pilates mat and reformer classes, calisthenics, fitness, personal training, and aerial silks.  We also have open training courses available for those who prefer to work out independently.  Contact us below to reserve your spot!

 

Reservations are required to ensure availability.

Email: oasisorgente@gmail.com                  Call: 3534556673                  WhatsApp: +393274048519

Class Descriptions

Try out one of our many classes!

a class in aerial silks

Aerial Silks

Take your fitness journey to new heights with our Aerial Silks classes. Originating from the circus arts, these suspended fabrics will challenge your body and build strength and flexibility. Our classes are suitable for all levels, from beginners to advanced, and our instructors are dedicated to helping you achieve your goals. Come and try it out for yourself!

Personal Training ad Amelia, provincia Terni

Calisthenics

Our Calisthenics classes are the perfect way to challenge yourself and get in shape. From pull ups to handstands, this body weight workout is fun, dynamic, and designed to give you a full-body workout. Our experienced trainers will ensure that you progress steadily, while keeping you motivated and engaged. Sign up today and experience the ultimate workout challenge!

a pilates group class

Pilates Mat

These classesdare perfect for individuals looking for a low impact, full-body workout. Our fluid movements help to build strength, flexibility, and mobility, while providing a challenging workout that leaves you feeling energized and refreshed. Join us today and experience the transformative power of Pilates.

a private class in pilates

Personal Training

Our dedicated trainer will work closely with you to create a personalized training plan that is completely flexible to fit your schedule and specifically targeted to your personal fitness goals. Whether you want to lose weight, gain strength, or train for a specific event, we have got you covered.

a pilates reformer class

Pilates Equipment

Our Reformer /Combi equipment not only provides a challenging workout but also targets muscles in ways that have a profound impact on your overall health and well-being. With Pilates, you can repair imbalances, prevent injuries and unlock a new level of fitness that you never thought possible.

the dumbbels in our gym at the holiday and retreat center for personal training

Open Training

Our gym offers Open Training courses for clients who prefer to take control of their own fitness goals. With our state-of-the-art equipment, you can set your own pace and schedule while enjoying our facilities. Our team will guide you through the equipment and exercises to ensure your safety. Don't wait to take control of your fitness - sign up for our Open Training today!

fun and creative aerial silks lessons for children

Kid's Classes

We believe the foundation of a healthy lifestyle starts young, and that's why we offer Kid's classes at our gym. Our focus is on making fitness fun, so your child is excited to come to class. Whether they want to swing on the bars, fly on the silks, or take a moment to be calm with Pilates, we've got them covered.

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