Bloom & Glow:
A 3-Day Countryside Feminine Reset
May 8-10 2026
This women’s reset retreat is a nourishing space to reconnect with your body, energy, and inner rhythm. Through Feminine Flow Yoga and nervous system reset practices, morning lymphatic face activation (Face Yoga), and a playful Fly Yoga workshop, you’ll awaken circulation, movement, and vitality. A Spring Glow Oil Ritual Workshop invites you to create your own personalised oil blend, while opening and closing circles hold the experience with intention and connection.
Optional add-ons:
Pilates Reformer “Power Hour” and Ayurvedic massage allow you to deepen your reset if you wish.
About Margarita Viviani:
Margarita Viviani is a certified yoga teacher with over 10 years of experience in yoga and Ayurveda.
After 15 years working internationally as a model, she now dedicates her work to supporting women through feminine embodiment practices, nervous system regulation and holistic wellness.
As a mother of two and specialist in women’s health, Margarita combines intelligent movement, Ayurvedic principles and grounded feminine energy to create experiences that are both practical and transformative.
Her work focuses on helping women feel toned, radiant and deeply connected to their body in everyday life.
What to Expect
Bloom & Glow is a spring retreat for women who want to feel lighter, toned and radiant while enjoying a peaceful weekend in the Italian countryside.
This 3-day experience blends feminine flow yoga, deep core activation, lymphatic and face yoga rituals, a playful fly yoga workshop, and a hands-on Spring Glow Oil Ritual where each participant creates her own personalised face or body oil to take home.
The retreat is designed to reset the nervous system, support circulation and digestion, and reconnect women with their body in a soft, intelligent and natural way.
Expect movement, nature, seasonal meals, meaningful connection and spacious time to rest.
No previous yoga experience required.
Limited spaces to maintain an intimate group.
Itinerary
Friday afternoon:
16:00–17:30 Arrival & Welcome
18:00 Feminine Flow & Nervous System Reset (with Opening Circle)
19:30/20:00 Dinner
Evening free time & rest
Saturday:
08:30 Morning Lymphatic Face Activation
09:00 Breakfast
10:30 Fly Yoga Workshop
13:00 Lunch
14:00 Free Time / Optional Ayurvedic Massage
15:00 Optional Reformer Power Hour (add-on)
16:30 Spring Glow Oil Ritual Workshop
20:00 Dinner
Relaxed evening & connection
Sunday:
08:30 Soft Feminine Flow & Lymphatic Integration
09:30 Breakfast
11:30 Closing Circle
13:00 Farewell Lunch
