Calisthenics 2026 Retreat
Umbria, Italy
September 11th-17th -Fully Booked (join waitlist)
*new dates added: September 20-24th (intensive)*
Experience the ultimate fitness retreat led by two-time calisthenics world champion Melanie Driessen. Learn incredible freestyle tricks, achieve greater strength and mobility, and practicing mindfulness techniques to improve your overall well-being and practice. Explore and enjoy the local area. Join us for an unforgettable experience that will leave you feeling stronger and take your calisthenics game to the next level!


About Mel
Melanie Driessen is a professional Calisthenics athlete from The Netherlands. With a gymnastics background that spans over a decade, she quickly made her mark on the Calisthenics scene after starting in 2014. She is a two-time World Champion, winning in 2016 and again in 2019, and has continued to inspire and push the boundaries of the sport ever since. Now, as a coach, she brings her passion and expertise to help others achieve their own goals. Her impressive athleticism and love for the sport has allowed her to travel the world to share her knowledge of the sport.
@melanie.driessen


What to expect
Come and be part of an amazing 5-day retreat centered around calisthenics and freestyle! Participate in diverse workshops that emphasize strength, mobility, and breath work. We will also train with the local calisthenics community
Apart from the training, there will be sightseeing outings to embrace what Umbria has to offer. There will also be time for optional horseback riding in the countryside and booking a professional massage.
We will finish the week with a pizza pool party! This retreat is designed to be both refreshing and motivating to take your skills to the next level!
Our Options

1
5-Day Retreat
September 11-17: FULL
Includes 6 nights food and accommodation, trainings, sightseeing and activities around Umbria
Price
Earlybird: €1425 ends November 1st
Normal Price: €1550
Payment:
25% deposit paid within a week of registration:
€356
Final payment due August 11th
Payment plan available:
4 payments of €356
* Join waitlist?
Important Information
Prerequisites:
Open to all levels. Beginners to Experts
Accommodation:
single beds in shared room (see accommodation section on website for more information)
Price includes:
All meals, classes, transportation to and from train station and group excursions, and including planned meals out
Additional costs:
Any souvenirs, any additional snacks, drinks or gelato during excursions or spare time, flights to and from Italy, transport to local train station, and massages