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Calisthenics Retreat
Umbria, Italy
October 6-13

Experience the ultimate fitness retreat led by a world champion teacher Melanie Driessen. This retreat will take you through a journey of learning incredible freestyle tricks, achieving greater strength and mobility, and practicing mindfulness techniques to improve your overall well-being.  Join us for an unforgettable experience that will elevate your calisthenics game to the next level!


About Mel

Melanie Driessen is a professional Calisthenics athlete from The Netherlands. With a gymnastics background that spans over a decade, she quickly made her mark on the Calisthenics scene after starting in 2014. She is a two-time World Champion, winning in 2016 and again in 2019, and has continued to inspire and push the boundaries of the sport ever since.  Now, as a coach, she brings her passion and expertise to help others achieve their own goals.   Her impressive athleticism and love for the sport has allowed her to travel the world to share her knowledge of the sport.


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What to expect

Join us for the ultimate retreat designed for Calisthenics enthusiasts! We’re excited to offer an immersive week-long experience that includes a range of training and workshops in strength, freestyle, mobility and mindfulness, as well as fun leisure activities such as outdoor movie nights, cooking classes, wine tasting at a local vineyard, fun excursions and ending with a photo shoot and pool party!  


Our retreat welcomes people of all levels, so whether you’re a beginner or an experienced Calisthenics practitioner, there’s something for everyone!




Open to all levels.  Beginners to Experts


single beds in shared room (see accomodation section on website for more information)


€1200 early bird for the first 5 sign ups

€1320 after that


50% deposit

Payment plans available upon request

Price includes:

All meals, classes, transportation to and from train station and group excursions, and including planned meals out

Additional costs:

Any souvenirs,  any additional snacks, drinks or gelato during excursions or spare time, flights to and from Italy, transport to local train station, and massages

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